I Know Change Hurts…

A few people around me are going through some difficult periods of change and loss. As humans, we don’t generally like change. We know change can be a good thing-a needed thing, but that doesn’t mean it isn’t also disorienting and hard. But sometimes needed in order to get to what’s next…

“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” -Joseph Campbell

Welcome to Good Life!

Welcome! This page is meant to inspire power, hope, or a moment of grace for anyone who happens to need it. I’ll share what I know, You share what you know, and let’s have a Good Life!
For those who know what it is to stumble and fall, scrape your knees and hands, rip your pants, maybe even cry a little.. or a lot. And then… shake it off….. and Get Up. Repeatedly. For those brave folks, or those looking for the strength or courage to get up, this page is dedicated to you.
Bless your souls:)

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Jennifer Bergman is a Licensed Psychotherapist in private practice in Los Angeles. She lives with her husband, three dogs, and a fierce little cat aptly named Sasha Fierce. It has been Jennifer’s privilege to inspire inner wisdom, strength, healing and wholeness in those who share their journeys with her.